Tips for Proper Portion Size Ep 44 by Pamela Hernandez | Nov 11, 2011 | Ask the Trainer, Nutrition, Video, Video Blog | 2 comments Personal Trainer Pamela Hernandez takes a viewer question about tips for achieving a proper portion size. In this video is advice for: Eating at home, plate quarters. Eating out, how to overcome huge portion sizes. Facebook Twitter Pinterest Facebook Twitter Pinterest Facebook Twitter Pinterest
