Personal Trainer Pamela Hernandez talks about exercise during pregnancy.
In this video:
- Motivation, sleep, rest.
- Changes in the second trimester.
- Talk to your doctor.
by Pamela Hernandez | Jan 31, 2014 | Video, Video Blog | 2 comments
Personal Trainer Pamela Hernandez talks about exercise during pregnancy.
In this video:
Rescue your diet TODAY with the 3 simple strategies in the Kitchen Rescue Pak: How To Create The Perfect Meal, How To Master Meal Prep & The Super Shake Guide!