Personal Trainer Pamela Hernandez discusses how to change up your workout to keep your body guessing.
In this video is advice for:
- F.I.T.T. principle.
- Experiment.
by Pamela Hernandez | Sep 13, 2013 | Video, Video Blog | 0 comments
Personal Trainer Pamela Hernandez discusses how to change up your workout to keep your body guessing.
In this video is advice for:
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