by Bri Duncan | Aug 17, 2018
Who we are Thrive Personal Fitness is a comprehensive fitness business based in Springfield, MO. Thrive Personal Fitness is a duo of Pamela Hernandez, your chief (and only) personal trainer and female fitness maven and Bri Duncan, chief technical officer (who you will...
by Pamela Hernandez | Sep 23, 2013 | Fitness, Fitness 101, Nutrition, Reviews
photo by W Brian Duncan An important part of your fitness journey is understanding how many calories you actually need to consume to meet your fitness goals. Most people have no idea how much fuel their body actually needs to just stay alive. Conversely, most people...
by Bri Duncan | Sep 3, 2009 | What's New at Thrive Personal Fitness
The site is online, but please pardon us if some parts are not quite operational as we are still currently under construction. If you have any questions or wish to inquire about services, please use the contact form. The official launch is set for September 26,...
by Pamela Hernandez | Sep 2, 2019 | Fitness, Fitness 101, Motivation
Technology has made choosing the right personal trainer harder, not easier. Trying to decide between all the options for getting your workouts can leave you overwhelmed and unsure. How do you decide which personal training option – working in person or online...
by Bri Duncan | Dec 27, 2016
You don’t need to struggle on your own. I can show you the most effective path toward your health and fitness goals. We’ll make living a healthier and happier life a habit. Most people who try to start a fitness program overload themselves and burn out...
