by Bri Duncan | Aug 17, 2018
Who we are Thrive Personal Fitness is a comprehensive fitness business based in Springfield, MO. Thrive Personal Fitness is a duo of Pamela Hernandez, your chief (and only) personal trainer and female fitness maven and Bri Duncan, chief technical officer (who you will...
by Bri Duncan | Sep 3, 2009
Welcome to Thrive Personal Fitness. If you continue to browse and use this website you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern Thrive Personal Fitness’s relationship...
by Pamela Hernandez | Jun 20, 2016 | Fitness Favorites, Nutrition, Reviews
Grocery shopping has never been your favorite chore. The farmers market is fun, even relaxing, but navigating crowded grocery store aisles on a busy Saturday afternoon has never been the highlight of your weekend. When your husband offered to take over the weekly...
by Pamela Hernandez | Feb 23, 2015 | Fitness, Reviews
When you have three women (plus their personal trainer) in the gym there is bound to be good conversation. Most of the time we are talking about food and how to fit it all in, but there is a another hot topic that comes up quite often. It is the topic of how to find...
by Pamela Hernandez | Apr 15, 2019 | Fitness, Fitness 101, General Health
Maybe you’ve always had an active life filled with morning swims and weekends tennis dates. Perhaps you’ve even been a casual runner most of your life, logging 10 or 15 miles a week on a semi-regular basis. You feel healthy, but one day you’re surprised to find out...
