by Suzanne Digre | Oct 22, 2018 | Fitness, Fitness 101, Motivation
I am so grateful to Suzanne for sharing her wisdom and experience with us again on the blog. This powerful post about society’s obsession with thinness is a must read for ALL women. If you don’t feel this way, I guarantee you know a woman who does....
by Suzanne Digre | Nov 12, 2015 | Fitness, Fitness 101, General Health, Motivation
I think the saying goes something like this, “Life is what happens when you are busy making other plans”. No one includes an injury in their workout plan for the week. No one pencils in illness for the second Tuesday of next month. That doesn’t mean...
