by Pamela Hernandez | Jan 6, 2011 | Recipes
When my husband makes hummus, he makes a lot of hummus. So much that, when you’re eating it only a tablespoon at a time, it seems to last forever. image by IPBrian Except is doesn’t really last forever and I hate for food to go to waste. That’s why I am always looking...
by Pamela Hernandez | Dec 9, 2010 | Recipes
image by IPBrian Saturday is the annual neighborhood cookie party. Every year my husband makes some delicious indulgent cookie to share while I struggle to find a palatable low calorie, low sugar cookie so I have something I can eat and on the off chance that someone...
by Pamela Hernandez | Nov 4, 2010 | Nutrition, Recipes
image by IPBrian If there is one thing I don’t understand it’s not eating breakfast. I am starving when I wake up. Yet the number one thing I see when looking at food logs is no breakfast. I often see coffee in the mornings, but for most people there is a lack of...
by Pamela Hernandez | Oct 18, 2010 | Nutrition, Recipes
I think you guys like it when I post recipes. When I share the links to some of the great ones I have found or share ones on FaceBook I get a really positive response. I think we are all a little hesitant to try something new without having a firsthand account of how...
by Pamela Hernandez | Oct 7, 2010 | Nutrition, Recipes
Fall, it’s here whether we like it or not. Goodbye long days, farmer’s market and Sunday morning bike rides. image by Jesse Kruger Hello soup! I love a good warm bowl of soup. Pair it with an apple grilled cheese and I am full and happy. Today I am honored to present...
by Pamela Hernandez | Sep 9, 2010 | Recipes
My husband says there is nothing like a good sandwich. I have to say I agree with him. image by IPBrian Sandwiches are usually quick, easy and the combinations are endless. You can make a sandwich as healthy and, unfortunately, as unhealthy as you want. You can use...
