by Pamela Hernandez | May 18, 2015 | Farmers Market Finds, Nutrition, Recipes
I must confess a cooking sin. It is something that has plagued me for many years, something that I am only now learning how to address. I have been using dried herbs when it says fresh in a recipe. I never understood the error of my ways until I started buying fresh...
by Pamela Hernandez | Apr 27, 2015 | Farmers Market Finds, Nutrition, Recipes, Reviews
It’s April in the Ozarks and flowers aren’t the only things in bloom. The Farmers Market of the Ozarks continues to grow every week. The market has already shifted to summer hours: Saturdays 8 am to 1 pm and Thursdays 4 – 8 pm. The warmer temperatures and growing...
by Pamela Hernandez | Mar 27, 2015 | Farmers Market Finds, Nutrition
On a recent Fit Friday on Ozarks Today, anchor Paul Adler and I talked about the difference between locally grown and organic products. Which one do you...
by Pamela Hernandez | Mar 23, 2015 | Farmers Market Finds, Nutrition, Reviews
The farmers market is starting to come alive! While the selection of vegetables may still be limited the first hints of spring are making their appearance. The number of vendors is increasing, with tables starting to appear outside of the pavilion. The crowd is...
by Pamela Hernandez | Feb 19, 2015 | Farmers Market Finds, Fitness, Nutrition, Reviews
Spring is almost here! Despite the snow this week, I have spring fever! It’s hard not too after the had 60 degree weekends in SGF a couple of weeks ago. It’s easy to image spring flowers or when the early spring vegetables like asparagus starting to appear in the...
by Pamela Hernandez | Nov 20, 2014 | Farmers Market Finds, Fit Travel, Reviews
When you book a trip to Oahu you will probably find yourself booking a hotel in Waikiki. All the major hotel chains are present and there is easy access to the beach, surf lessons, high end shopping and familiar restaurants. My husband and I stayed there because of...
