by Jill Conyers | Nov 23, 2015 | Fitness, Fitness 101, Motivation, Workouts
Try as I may, I struggle with keeping a consistent yoga practice. Perhaps it is because I keep getting caught up in this vision of what a “yogi” should be. I reached out to Jill for tips on starting a yoga journey because I know many of you feel the same...
by Jenn Speer | Nov 19, 2015 | Fitness, General Health, Motivation, Success Stories
I’ve known Jenn since high school (maybe junior high?). Oh… the stories should could tell about me, honors English and junior year Homecoming. We both turned 40 this year and I thought it would be fun to hear what she would tell her 30 year old self about...
by Michelle Carlson | Nov 16, 2015 | Fitness, Nutrition, Recipes, Uncategorized
You always meet the best people at the back of the room. I met fellow introvert Michelle at the back of the audience at IDEA World Blogfest. She’s my sister-in-iron who teaches women to love themselves, to be strong and how to fight back when necessary. I...
by Suzanne Digre | Nov 12, 2015 | Fitness, Fitness 101, General Health, Motivation
I think the saying goes something like this, “Life is what happens when you are busy making other plans”. No one includes an injury in their workout plan for the week. No one pencils in illness for the second Tuesday of next month. That doesn’t mean...
by Sarah Allrich | Nov 2, 2015 | Fitness, Fitness 101, Motivation, Success Stories, What's New at Thrive Personal Fitness
I’ve known Sarah since college. To me she’s always been bold and brave with a huge heart. It’s only recently did I learn how brave she truly is. We lost touch, as college friends often do, but reconnected recently. I am so grateful we did. I see her...
by Pamela Hernandez | Oct 26, 2015 | Fitness, Fitness 101, General Health, Nutrition, Reviews
Monday morning starts at my desk. In a dark wood paneled office at the back of the house, I am sittting at my MacBook Air (named Zoe) answering emails. Lots of emails. Logged off since Saturday, I am trying to make my way through product pitches, newsletters I forgot...
