by Pamela Hernandez | Jan 3, 2013 | Fitness, Motivation, Reviews
image by DailyBurn.com New Year’s Day was also Day 21 of the Inferno program and my last Inferno Challenge. Other than sleeping in a bit, it started out normally. I ate my breakfast and drank my tea while checking my email. Then I started to get a little nervous. What...
by Pamela Hernandez | Dec 31, 2012 | Fitness, General Health, Healthy Holidays, Motivation
image by Armando Maynez Got big New Year’s Eve plans? Mine are pretty tame. Brian and I will have dinner, go see a movie (probably The Hobbit) and be home in time to ring in the New Year with Kathy Griffin and Anderson Cooper. New Year’s Day I’ll probably sleep in a...
by Pamela Hernandez | Dec 27, 2012 | Fitness, Motivation, Reviews
image by DailyBurn.com I always say be careful what you wish for. I said I wanted a challenge and I got it. Day 7 of the Inferno program brings the Inferno Challenge. As, Anja says, what you’ve been working for the whole time. The Inferno Challenge is 5 exercises, 1...
by Pamela Hernandez | Dec 24, 2012 | Fitness, Healthy Holidays, Workouts
image by Lauren Manning Merry Christmas!! Or I guess I should say Merry Christmas Eve! We will be celebrating with breakfast for dinner (brinner if you will) and watching A Christmas Story. Tomorrow my husband and I will see what Santa put in our stockings and open...
by Pamela Hernandez | Dec 20, 2012 | Fitness, Motivation, Reviews
image by DailyBurn.com Why do people hire a personal trainer? Most people know how to exercise. What they really want is accountability and someone to push them a bit farther than they would push themselves. The funny thing is sometimes I need a little of that too....
by Pamela Hernandez | Nov 29, 2012 | Fitness, Fitness Book Club, General Health, Healthy Holidays, Motivation, Reviews
image by Kevin Dooley If you look at my Amazon wish list you will see it’s always filled with books. I love to read. I have yet to make the switch to a Kindle or a Nook because I love the feel of the book in my hands. I find joy in the smell of the paper. My husband...
