by Pamela Hernandez | Dec 31, 2012 | Fitness, General Health, Healthy Holidays, Motivation
image by Armando Maynez Got big New Year’s Eve plans? Mine are pretty tame. Brian and I will have dinner, go see a movie (probably The Hobbit) and be home in time to ring in the New Year with Kathy Griffin and Anderson Cooper. New Year’s Day I’ll probably sleep in a...
by Pamela Hernandez | Dec 24, 2012 | Fitness, Healthy Holidays, Workouts
image by Lauren Manning Merry Christmas!! Or I guess I should say Merry Christmas Eve! We will be celebrating with breakfast for dinner (brinner if you will) and watching A Christmas Story. Tomorrow my husband and I will see what Santa put in our stockings and open...
by Pamela Hernandez | Dec 18, 2012 | Healthy Holidays, Nutrition
image by Randy Pertiet Christmas is in one week!!! This is not a drill!! This is not a warning!!! Are finished with your shopping? Never fear, you’ve got plenty of time to get some new fitness gear and motivating fit books for the person on your list. Or are you done?...
by Pamela Hernandez | Dec 10, 2012 | Healthy Holidays, Nutrition
HDR Photo by W Brian Duncan Are you still doing your holiday shopping? I try to get mine out of the way as soon as possible. I like to go when the stores are less crowded. Also, Amazon needs plenty of time to ship things to me. Shopping online is one of the best ways...
by Pamela Hernandez | Dec 3, 2012 | General Health, Healthy Holidays, Recipes
image by Kenny Louie December is here and the holiday season is officially in full swing. I have my first holiday party coming up this weekend. It’s pretty casual, an ornament exchange with an invitation to bring some food for snacking if I wish. I’ll be the girl who...
by Pamela Hernandez | Nov 29, 2012 | Fitness, Fitness Book Club, General Health, Healthy Holidays, Motivation, Reviews
image by Kevin Dooley If you look at my Amazon wish list you will see it’s always filled with books. I love to read. I have yet to make the switch to a Kindle or a Nook because I love the feel of the book in my hands. I find joy in the smell of the paper. My husband...
