by Pamela Hernandez | Sep 5, 2011 | Monthly Workout Playlist
Building a workout playlist isn’t always as easy as it seems. It started out well enough. I heard the new Maroon 5 song “Moves Like Jagger” and knew it had to be on the playlist for September. Off to a great start, I made the decision that all the songs on the...
by Pamela Hernandez | Aug 1, 2011 | Monthly Workout Playlist
Remember, Ginger Rogers did everything Fred Astaire did, but backwards and in high heels. Sometimes the world tries to tell a girl what she can’t or can’t do just because she is a girl. I hate it when I overhear a little boy tell his younger sister she has to do “girl...
by Pamela Hernandez | Jul 4, 2011 | Monthly Workout Playlist
I don’t have satellite radio. If I want old school hip hop and dance tunes I tune in to the Old School Lunch Hour on a local radio station. I actually try to time my mid-day errands so I am in the car to listen. If I listen at home, I always end up dancing most of...
by Pamela Hernandez | Jun 6, 2011 | Monthly Workout Playlist
Want to know how to make almost any song cardio appropriate? Give it to a DJ for a remix. This month’s playlist is designed to get you moving with a new spin on old favorites. Hope they keep you going for just one more mile. Where Have All The Cowboys Gone? [E-Team...
by Pamela Hernandez | May 2, 2011 | Monthly Workout Playlist
And now… The moment you’ve all been waiting for….. Here is your new American Idol playlist! Sorry, I couldn’t resist. Actually, I haven’t watched American Idol for many seasons. Maybe it’s gotten too predictable. Maybe I just don’t have the time. But I do know there...
by Pamela Hernandez | Apr 4, 2011 | Monthly Workout Playlist
I heard a rumor recently that MTV was going to bring back Alternative Nation. Anyone else remember Alternative Nation? I adored Kennedy, the host. I loved the music. When I heard they were bringing it back, I thought great MTV is playing music again and what a cool...
