by Pamela Hernandez | Sep 6, 2010 | Monthly Workout Playlist
This month’s playlist has no theme what so ever. Nothing sounded good. I thought about many different ideas (including an all booty playlist inspired by the recent Glutes issue of Oxygen Magazine) but nothing felt right. Nothing went together they way I thought it...
by Pamela Hernandez | Aug 2, 2010 | Monthly Workout Playlist
I had the best time earlier this month! I went to the Lilith Fair show in Kansas City. Although it’s been 10 years since the Lilith Fair tour last occurred, it was like stepping back to another moment in time. Sarah McLachlan and company create a wonderful energy and...
by Pamela Hernandez | Jul 5, 2010 | Monthly Workout Playlist
I have this theory. I believe that whatever season you are born in it will always be your favorite time of year. My birthday is in July and I adore summer. It has been and always will be my favorite time of year. I love to be warm, some might say hot, and to feel the...
by Pamela Hernandez | Jun 7, 2010 | Monthly Workout Playlist
Summer is here and it feels fantastic! I have been able to decrease my time in the gym and do my cardio outdoors. I’ve replaced my stationary bike for cycling outside and I love it. I’ve also been adding more conditioning drills vs. machine cardio. I can do it...
by Pamela Hernandez | Apr 5, 2010 | Monthly Workout Playlist
I don’t keep all of my music on my iPod. One, not all of my music is good to work out to. Really the only time I listen to my iPod these days is when I am working out. Second, between my husband and me we have more music than would fit on my iPod. So every so often I...
by Pamela Hernandez | Mar 1, 2010 | Monthly Workout Playlist
This Sunday is a very important and exciting day in our household. Can you guess why? It is Oscar Night!!! The Academy Awards have been a night of fondue (cheat meal for sure) and a ballot competition between myself and my husband for many years. While I do not know...
