by Pamela Hernandez | Sep 1, 2014 | Monthly Workout Playlist, Success Stories
Design Template by Chris Spooner I have a special workout playlist for you today. It tells the story of new beginnings, finding your WHY and women finding their strength. We ended the BetterU program on August 23 but the true finale is when the ladies walk the runway...
by Pamela Hernandez | Aug 4, 2014 | Monthly Workout Playlist
Design Template by Chris Spooner In Springfield the kids go back to school next week. While I am jealous of their new school supplies, I feel sorry for them. Their summer is over. Back to school means back to spending most of the day indoors. After school activities...
by Pamela Hernandez | Jul 7, 2014 | Monthly Workout Playlist
Design Template by Chris Spooner I don’t care how old I get I will ALWAYS love celebrating my birthday. Which happens to be TODAY! In honor of my Birthday Weekend Extravaganza (I milk my birthday as long as I can), I have created a birthday workout playlist. It’s a...
by Pamela Hernandez | Jun 2, 2014 | Fitness, Monthly Workout Playlist
Design Template by Chris Spooner If you’ve been reading my blog for a while you can probably tell by my playlists that my music tastes are pretty eclectic. Disco, metal, retro and dance – I love them all for workouts. In my office at home I might listen to...
by Pamela Hernandez | May 5, 2014 | Monthly Workout Playlist
Design Template by Chris Spooner It’s only May but I am soooo ready for summer. It’s been a long and hard winter in Missouri and I hate the cold. Plus we’ve already had a couple of 80 degree days. I’m ready to pull out my tank tops and put away my sweaters. I’m also...
by Pamela Hernandez | Apr 7, 2014 | Monthly Workout Playlist
Design Template by Chris Spooner We’ve all heard it before. April showers bring May flowers. That doesn’t make the rain any more fun. It’s been a colder and snowier winter than usual. I was over winter before Christmas. Spring has sprung but it continues to be chilly...
