by Pamela Hernandez | Sep 3, 2012 | Monthly Workout Playlist, Motivation
I don’t use my iPhone for music. When I need workout music I actually use my Shuffle. It’s small, non obtrusive and if I get caught in my wires and fling it across the room it won’t shatter. But when my fitness journey began in 1999 Apple had not yet dominated the...
by Pamela Hernandez | Aug 6, 2012 | Monthly Workout Playlist
We did a lot of traveling on our recent trip to Maui. It started with the journey to the airport. Instead of flying out of Springfield we drove to St. Louis to fly Alaska Airlines. 3 hours on the road just to get on a plane. Or should I say planes. St Louis to...
by Pamela Hernandez | Jul 2, 2012 | Monthly Workout Playlist
By now you all know I have eclectic musical tastes. When I write I favor classical. I love to listen to 80s hair metal, disco and dance when I workout. You all have even more eclectic tastes than I do. I can prove it with this month’s playlist – The Reader’s Choice...
by Pamela Hernandez | Jun 4, 2012 | Fitness, Monthly Workout Playlist, Motivation
I spend a lot of time listening to NPR. I like listening to Morning Edition on the way to the studio to catch up on global news and events. On Saturdays, I listen to Car Talk for a good laugh. Friday nights I listen to All Songs Considered as I drive home from my last...
by Pamela Hernandez | May 7, 2012 | Fitness, Monthly Workout Playlist, Motivation
My goal is to ride in our local Tour De Cure in June. I don’t usually ride and listen to music but if I decide to participate in the ride, I am going to need something to keep me entertained for the long training rides and the ride itself. Cycling has a much different...
by Pamela Hernandez | Apr 2, 2012 | Monthly Workout Playlist
I’ve been in a really good mood lately. I had an amazing time taking a “break” at SXSW last month. Spring has sprung so I’ve been out on my bike and getting plenty of natural vitamin D. I feel in the mood to celebrate. Celebrate what I can’t exactly say....
