by Pamela Hernandez | Feb 11, 2019 | Nutrition, Recipes, Reviews
Pinterest has been a boon to your creativity. You can find new themes for book club brunch in an instant. It saved you a ton of time and money redecorating the bathroom. Unfortunately, Pinterest hasn’t been such a hit in the kitchen. You’re tired of hit and miss...
by Pamela Hernandez | Nov 19, 2018 | Nutrition, Recipes
The nest is empty, leaving the house a little too quiet. It’s nice not to have to fight for the bathroom in the morning or wait in line to use the Keurig. But you miss the reason to sit down and have breakfast. When you’re finally able to do your own thing, it’s easy...
by Pamela Hernandez | Nov 12, 2018 | Fitness, Healthy Holidays, Nutrition, Recipes
You want everyone to feel welcome at your table. It doesn’t matter if it’s a simple brunch for a new neighbor or dinner with your best friends from college, you don’t want anyone feeling like the meal wasn’t made just for them. And a feast dedicated to giving thanks...
by Pamela Hernandez | Sep 24, 2018 | Fitness, Fitness 101, Nutrition, Reviews
You still love to look at magazines. Not on your iPad, not a magazine’s web site but real slick paper magazines. You tear out recipes and workouts to try. You find new people to follow on Instagram. There is always one more book to add to the To Be Read List....
by Pamela Hernandez | Sep 17, 2018 | Fitness, Nutrition, Recipes
The first hints of fall are swirling in the air. The days are a bit shorter and a little cooler, making it perfect for evening walks and absolutely necessary to wear your favorite boots. You’ve also witnessed more than one person in the office swoon over a pumpkin...
by Pamela Hernandez | Sep 3, 2018 | Fitness Favorites, Nutrition, Reviews
Beans are an amazing underutilized healthy eating staple. Why do I think they’re often forgotten when meal plans are being made? Because by themselves beans can be a little bit boring. Who wants to sit down and eat a plain bowl of black beans? As much as I love them,...
