by Pamela Hernandez | May 4, 2020 | Fitness, Nutrition, Recipes
Who doesn’t love a taco? It doesn’t have to be Cinco De Mayo or Taco Tuesday for a simple taco to bring a smile to your face. The taco love is not a one-way street. Those tacos love you back. Tacos are a healthy food just as they are – no special ingredients required....
by Pamela Hernandez | Jul 1, 2019 | Nutrition, Recipes
You know what to do with all the berries in your CSA box, but the veggies can feel like too much pressure. You have romaine and radishes for days. You’ve paid for them; the last thing you want is for them to go to waste. Especially if you want your spouse to agree to...
by Pamela Hernandez | Apr 1, 2019 | Nutrition, Recipes
As a kid, you didn’t understand the big deal about oatmeal. You would chuckle at those Wilfred Brimley “eat your oatmeal” commercials, preferring Golden Grahams for breakfast. When you got old enough to be in charge of your own meals, you started skipping breakfast...
by Pamela Hernandez | Feb 11, 2019 | Nutrition, Recipes, Reviews
Pinterest has been a boon to your creativity. You can find new themes for book club brunch in an instant. It saved you a ton of time and money redecorating the bathroom. Unfortunately, Pinterest hasn’t been such a hit in the kitchen. You’re tired of hit and miss...
by Pamela Hernandez | Nov 19, 2018 | Nutrition, Recipes
The nest is empty, leaving the house a little too quiet. It’s nice not to have to fight for the bathroom in the morning or wait in line to use the Keurig. But you miss the reason to sit down and have breakfast. When you’re finally able to do your own thing, it’s easy...
by Pamela Hernandez | Nov 12, 2018 | Fitness, Healthy Holidays, Nutrition, Recipes
You want everyone to feel welcome at your table. It doesn’t matter if it’s a simple brunch for a new neighbor or dinner with your best friends from college, you don’t want anyone feeling like the meal wasn’t made just for them. And a feast dedicated to giving thanks...
