by Pamela Hernandez | Aug 7, 2014 | Nutrition, Recipes, Reviews
Disclaimer: I was provided Neat at no cost by the company. However, I was neither asked to write this review or compensated to do so. Photo by Pamela Hernandez There are many different vegetarian meat substitutes on the market. Many of them have a long list of...
by Pamela Hernandez | Jul 17, 2014 | Farmers Market Finds, Nutrition, Recipes
Farmers Market Finds for July 2014 by Pamela Hernandez Where has the summer gone? Don’t let it pass you by without taking advantage of the fresh vegetables and fruits your local farmers market can provide! I feel like I’ve only been able to visit the farmers...
by Pamela Hernandez | Jul 14, 2014 | Farmers Market Finds, Nutrition, Recipes
Photo by Pamela Hernandez We have been so fortunate in the Ozarks to have a nice balance of rain and sunshine this summer. The temperature so far has also been fairly mild. While I am not an expert, these conditions seem to be perfect for growing produce. I am greeted...
by Pamela Hernandez | Jul 10, 2014 | Fitness, Nutrition, Recipes
image by W Brian Duncan I have Vitamix envy. I see so many wonderful smoothie and shake recipes featuring the Vitamix on blogs and Pinterest. They make me feel so “less than”. I have a blender but its best days are behind it. Any time I make a smoothie with anything...
by Pamela Hernandez | Jun 16, 2014 | Nutrition, Recipes, Reviews
Photo by Pamela Hernandez Summertime doesn’t alter my morning tea ritual at all. A hot cup of jasmine green or pu’erh tea in the morning makes me feel energized and focused for the day. The warmth is comforting and centers me as I write blog posts or check emails...
by Pamela Hernandez | Jun 5, 2014 | Nutrition, Recipes
Photo by Pamela Hernandez I must admit, some of my biggest recipe fails are when I start “free styling” with random substitutions. You should ask my husband some time about the coconut cream pie I tried to make that came out more like coconut cream pudding. Or the...
