by Pamela Hernandez | Apr 22, 2010 | Nutrition, Recipes, Reviews
As you probably have already discovered I am a fan of cooking and eating whole, healthy foods. I think that good nutrition and a base of clean eating is the most important first step you can make on your journey to health and fitness. I am also realist. A very busy on...
by Pamela Hernandez | Apr 8, 2010 | Nutrition, Recipes
My love of Mexican food is often derailed by the time it takes to prepare some of my favorite dishes and the use of some not so healthy ingredients. When I found this fantastic recipe for Enchiladas Verdes in Vegetarian Times I felt like my prayers had been answered....
by Pamela Hernandez | Mar 4, 2010 | Nutrition, Recipes
Today I have a confession to make. I sneak food into the movies. It was something my mother and I actually did when I was a kid, mainly for money reasons. The PTA sold tickets to movies during the summer break. They sold the tickets in bulk so we could afford the low...
by Pamela Hernandez | Feb 4, 2010 | Nutrition, Recipes
Okay football fans, are you ready for the big game? I myself am not a football fan, but we always watch the Super Bowl at our house. I admit it is mainly for the commercials. Also who knows what might happen during the half time show? Nutrition Facts Serving Size 1...
by Pamela Hernandez | Jan 11, 2010 | Nutrition, Recipes
I had a request from some Facebook friends recently, something I should have thought of myself but for some reason did not. image by IPBrian I often mention my food in my status updates on Facebook. I do not know why, maybe because I am always eating. I had a request...
