by Pamela Hernandez | Jun 22, 2015 | Fit Travel, Recipes, Reviews
Have you ever been a tourist in you own hometown? With all the travel that Brian and I do it’s easy to forget how much beauty we have in the Ozarks. It’s easy to overlook great food since we don’t dine out a lot when we’re not on the road. Our lives get so...
by Pamela Hernandez | Jun 18, 2015 | Farmers Market Finds, Nutrition, Recipes, Reviews
Here is my best piece of farmers market advice. Go EARLY! There is a big difference in the crowds at 8 am, when Farmers Market of the Ozarks officially opens, and 10:30 am. On a particularly rainy Saturday, when I arrived much later than usual, we were elbow to elbow...
by Pamela Hernandez | Jun 4, 2015 | Nutrition, Recipes
Ever since discovering the deliciousness of roasted Brussels sprouts I want to roast everything! I love the taste of the roasted mushrooms and onions in the Millet and Mushroom Bowls. Roasted asparagus is almost better than grilled! When fresh broccoli started making...
by Pamela Hernandez | May 18, 2015 | Farmers Market Finds, Nutrition, Recipes
I must confess a cooking sin. It is something that has plagued me for many years, something that I am only now learning how to address. I have been using dried herbs when it says fresh in a recipe. I never understood the error of my ways until I started buying fresh...
by Pamela Hernandez | May 11, 2015 | Nutrition, Recipes, Reviews
I will never tell you that zoodles actually taste like pasta. Zoodles taste good but you have to accept them for what they are and judge them as such. Sometimes they will hit the spot. Sometimes nothing will do but the real thing. Yes, you can have pasta. Yes, it can...
by Pamela Hernandez | May 7, 2015 | Nutrition, Recipes
Eating breakfast while driving is a messy (and perhaps dangerous) fact of life. The need for extra sleep butting up against carpool duty, commuting to work or an early appointment with the gym, makes sitting down at a table for breakfast a luxury for most women. Some...
