by Pamela Hernandez | Nov 25, 2010 | Fitness, Reviews
image by Kevin Dooley I’m finally ready to acknowledge the Christmas season. Out of respect to Thanksgiving I haven’t been listening to Christmas music or pulled out any Christmas decorations. Nor have I done any holiday shopping. But today is the day the official...
by Pamela Hernandez | Nov 18, 2010 | Nutrition, Reviews
I’m a big believer in second chances. Sometimes initial meetings and impressions can be off, for lots of reasons. I think there is always room for change or improvement. So when the people at thinkThin reached out to me recently about doing a review and giveaway of...
by Pamela Hernandez | Nov 15, 2010 | Fitness, Reviews
If you check out my workout playlist each month you probably know I have an odd fascination with the Pussycat Dolls. I’m not sure when or how it started but I really can’t get enough PCD. I have been waiting for the Pussycat Dolls Workout to show up on Netflix for...
by Pamela Hernandez | Oct 28, 2010 | Fitness, General Health, Motivation, Reviews
When a person is contemplating a change in life, thinking of adopting a new behavior like exercise, they first need to build confidence in their ability to change. Before they ever take that first step they have to believe that the first step is possible. Often seeing...
by Pamela Hernandez | Aug 30, 2010 | Fitness, Reviews
Ready for another exercise DVD review? It has been awhile since my last one, but I finally found another video I wanted to give a try. This time it is Power Circuit Training with Jackie Warner. Jackie Warner is a trainer to the stars and the star of the reality show...
by Pamela Hernandez | Aug 5, 2010 | Fitness, Reviews
Something that I have recently gotten a lot of questions about are kettlebells. You know what kettlebells are right? They are those things you see sitting on the weight room floor that look like cannonballs with handles. If you are like some of the people who have...
