by Pamela Hernandez | Jan 9, 2012 | Fitness, Fitness 101, General Health, Success Stories, The Fit Truth
My first observation, in reviewing the habits of my most successful clients, was not a surprise. It was something that had been the cornerstone of my own transformation and still is the foundation of my workouts, both personal and professional. Their results only...
by Pamela Hernandez | Dec 29, 2011 | Fitness, Fitness 101, Motivation, Success Stories, The Fit Truth
image by Pink Serbert In September, Thrive Personal Fitness celebrated 2 years in business. After a little pat on the back for making it this far, I took some time to reflect on what I’ve managed to accomplish in that relatively short amount of time. While I’ve...
by Pamela Hernandez | Dec 22, 2011 | Fitness, Motivation, Success Stories
image by byetman Some of you may know, but many may not, that I share space with a martial arts studio, Dunham’s Martial Arts. Chris Dunham, the owner, and I have a pretty cool relationship. We both want people to be well and happy. Our goal is to help them get the...
by Pamela Hernandez | Nov 14, 2011 | Linden, Motivation, Success Stories
For the last 12 weeks, you’ve been getting a training update from Linden. She’s been sharing her side of the story, opening up about what it’s like to start this journey. I’ve remained quiet since introducing her to you. I wanted this to be her story, unfiltered and...
by Linden Mueller | Nov 4, 2011 | Fitness, Linden, Motivation, Success Stories
Usually, when you cross the finish line, it’s time to rest and recover, but this is a different sort of finish line. I’ve spent the last 11 weeks working with Pamela, and now, as I cross this finish line, I’m looking ahead to see a healthy lifestyle based on...
by Linden Mueller | Oct 27, 2011 | Linden, Motivation, Nutrition
Ha! This is what happens when Linden leaves her documents open on the computer! She had this really great, truly inspiring post almost finished, but then she left to walk the dog. Now you have to read my story. First, let me introduce myself. I’m Linden’s husband,...
