by Linden Mueller | Sep 9, 2011 | Linden, Success Stories
This past week was hard. I’ve struggled with depression off and on for a decade now, and I began a downward spiral in late 2008 that I have been sometimes inching, sometimes crawling out of for the past year, but when the conditions are right, I get down quickly...
by Linden Mueller | Sep 1, 2011 | Fitness, Linden, Motivation, Success Stories, What's New at Thrive Personal Fitness
Week 2: Goal Setting This week was rough, but good. I work from home, so I usually get to sleep in as long as I can—until the puppy wakes me up. But this week, I got up at 7:20 five mornings to meet my best friend and running partner, Sarah Austin, and go running. We...
by Linden Mueller | Aug 25, 2011 | Fitness, Linden, Motivation, Success Stories
Today is the first post from Linden as she starts her fitness journey! ~Pamela I was never athletic as a teen, or even during most of college; my sport was academics. But my best friend inspired me to train for a marathon after college, and that little spark began a...
by Pamela Hernandez | Mar 21, 2011 | Fitness, Motivation, Success Stories
I have recently had the pleasure of working with a wonderful woman named Katie. Katie and I have never met in person. She is a wonderful example of how fitness coaching can work, with trainer and client miles apart, thanks to technology and the power of social media....
by Pamela Hernandez | Dec 27, 2010 | Motivation, Success Stories
Sometimes there is nothing like a good success story to help get you motivated. I met my client Goldie, 51, in late January. She was the manager of a gym that I was interested in working with (the gym that is now Edge Fitness in Nixa that I do partner with). She was...
