by Pamela Hernandez | Mar 1, 2013 | Video, Video Blog
Personal Trainer Pamela Hernandez discusses the need to update a workout you really like. In this video is advice for: Do you need to change your workout if you really like it? Pamela’s fitness tips for keeping the same workout.
by Pamela Hernandez | Feb 15, 2013 | Fitness, Video, Video Blog
Personal Trainer Pamela Hernandez shares some fitness tips for college students. In this video is advice for: Thrive Personal Fitness was named one of eCollegeFinder.org’s Top Health and Fitness Blogs! Pamela’s fitness tips for college...
by Pamela Hernandez | Feb 1, 2013 | Video, Video Blog
Personal Trainer Pamela Hernandez discusses personal sensors and whether she thinks they are worth the investment. In this video is advice for: Personal Sensors. Is their data useful?
by Pamela Hernandez | Jan 18, 2013 | Video, Video Blog
Personal Trainer Pamela Hernandez shares some tips to help stay motivated this winter! In this video is advice for: Gear. Staying motivated with a buddy.
by Pamela Hernandez | Jan 4, 2013 | Video, Video Blog
Personal Trainer Pamela Hernandez talks about how you can be successful in forming new habits. In this video is advice for: How successful habits are affected by number of new habits. How long does a new habit take to form.
by Pamela Hernandez | Dec 21, 2012 | Video, Video Blog
Personal Trainer Pamela Hernandez shares her holiday wishes. In this video is advice for: What’s New at Thrive Personal Fitness. Send in your questions.
