by Pamela Hernandez | Aug 30, 2012 | Fitness, Motivation, Nutrition, Success Stories, What's New at Thrive Personal Fitness
Katie wrote a great post for her blog My DINKY Life about the Better U Challenge and her progress. It’s really is hard to believe we are almost at the end. I am so proud of Katie and how much she’s learned as part of the challenge and working with me....
by Linden Mueller | Aug 27, 2012 | Linden, What's New at Thrive Personal Fitness
I can’t believe it’s been one year since The Great Fitness Blogging Experiment. A lot of you have asked about Linden and how she’s doing. Here is her own update from her blog Linden’s Pensieve. It’s a year and one debilitating* knee injury...
by Pamela Hernandez | Aug 23, 2012 | Motivation, What's New at Thrive Personal Fitness
Last year I did not succeed in my quest to go 2 for 2 in the Best of 417 awards, coming in as a Runner Up in the Best Personal Trainer category. As I said at the time, I was extremely proud of my runner up status because the competition was fierce. The men who also...
by Pamela Hernandez | Aug 16, 2012 | Fitness, Motivation, What's New at Thrive Personal Fitness
image by Pamela Hernandez Today I want to let one of the BetterU challengers tell her story. Meet Jennifer. The moment I knew that my weight was in trouble was when I went to try to Jazzercise. When I was younger, I loved to dance. I did everything: ballet, jazz,...
by Pamela Hernandez | Jul 26, 2012 | Fitness, General Health, What's New at Thrive Personal Fitness
It’s no secret that running isn’t my area of expertise. Yet I get a lot of running questions, especially how to get started. I know when to call in an expert. Here is a guest post from my friend and future running coach, Sarah Jo Austin. You can check out...
by Pamela Hernandez | Jul 12, 2012 | Fitness, General Health, Motivation, What's New at Thrive Personal Fitness
photo by Harold Lloyd The BetterU Challenge is rolling right along! It’s hard to believe we are already in our 4th week, a third of the way through. Yet it feels like we are just getting started. Perhaps it’s because getting started on the road to fitness can be the...
