by Pamela Hernandez | Nov 26, 2009 | What's New at Thrive Personal Fitness
Happy Thanksgiving everyone! I hope everyone is having a wonderful day with friends and family. Today starts the beginning of the holiday season, filled with family gatherings and office parties that provide us temptations and excuses to eat poorly and skip workouts....
by Pamela Hernandez | Nov 16, 2009 | Nutrition, What's New at Thrive Personal Fitness
I read a phrase in a magazine recently that I think sums up the formula for eating success. Three simple words should make up your strategy: Plan, Shop, Cook. image by a noz Plan Planning is the hardest part, but also the most important step. Not having a plan for...
by Pamela Hernandez | Sep 28, 2009 | What's New at Thrive Personal Fitness
Welcome to Thrive Personal Fitness! I am beginning the next phase of my fitness journey and I am so please to be sharing it with you! Before we go too far down the road let me bring you up to speed of where I have been so far. In 1999 I was miserable. I was...
by Bri Duncan | Sep 3, 2009 | What's New at Thrive Personal Fitness
The site is online, but please pardon us if some parts are not quite operational as we are still currently under construction. If you have any questions or wish to inquire about services, please use the contact form. The official launch is set for September 26,...
