by Pamela Hernandez | Sep 28, 2009 | What's New at Thrive Personal Fitness
Welcome to Thrive Personal Fitness! I am beginning the next phase of my fitness journey and I am so please to be sharing it with you!Β Before we go too far down the road let me bring you up to speed of where I have been so far.Β In 1999 I was miserable. I was...
by Pamela Hernandez | Aug 29, 2016 | Fitness, Motivation, What's New at Thrive Personal Fitness
Time to be alone? Are you kidding? Time to make a plan? I am flying by the seat of my pants! Time to dream? Not sure whenβ¦ I need to tell you something very important. There is no badge for being busy. There are no bonus points for perfection. You canβt pour from an...
by Pamela Hernandez | Apr 22, 2013 | Fitness, Motivation
image by Vinoth Chandar We are all works in process. I stress this with every client, at every session. We all have things that trip us up, frustrate us and make us feel as though we will never get it right. That’s because we will never get it ALL right. We will...
by Pamela Hernandez | Mar 7, 2013 | Nutrition, Recipes
image by W Brian Duncan Iβm not a great baker. Unless I follow the recipe to the letter things usually donβt turn out well. Knowing that, I was a bit nervous thinking about veganizing one of my favorite recipes from Clean Eating Magazine: Sweet Potato Cinnamon...
by Bri Duncan | Sep 3, 2009
Thank you for your interest in Thrive Personal Fitness. Please use the email form below to contact Pamela or send an email to pamela@thrivepersonalfitness.com.Β Contact Name* First Last Email* Message*CaptchaPrivacy* By using this form you agree with the storage and...
