by Pamela Hernandez | Nov 13, 2017 | General Health, Reviews
Who else loves to play bingo? I’m not embarrassed to say I have fond memories of going to the bingo hall with my grandma before she passed. (She was hardcore with her own bingo bag and blue dots for every corner of her spread of cards.) I also loved French class...
by Pamela Hernandez | Dec 10, 2018 | Fitness, Healthy Holidays, Workouts
It is dark when you leave work, feeling like it’s 10 pm instead of 5 pm. Along with the cold, the short days zap your energy. You would like to go home and curl up with a good book, then turn in early. But the evenings are busy with Christmas programs at school,...
by Tamara Grand | Nov 30, 2015 | Fitness, Fitness 101, General Health
Tamara and I have never meant in person yet I feel like I know her so well. Between her no nonsense blogging, Periscope chats for mid-life chicks and open and honest Facebook posts, it feels like we talk on a a regular basis. If you do visit her blog, FitKnitChick,...
by Pamela Hernandez | Mar 16, 2020 | What's New at Thrive Personal Fitness
The last time my week started off this chaotic was the day I dub Black Tuesday. It was March 2009 and I worked for Bank of America. I got a call from my boss that started with “you still have a job but…”. I have no exact number for the people laid...
by Pamela Hernandez | Oct 15, 2009 | Nutrition
I was watching Larry King last night (I am a CNN junkie, I admit it) and the topic was “Should you eat meat?”. Unlike many topics on Larry King, I found the discussion to be rather civilized and the participants agreed on many points. The main point of disagreement...
