by Pamela Hernandez | Jul 16, 2018 | Fitness, Motivation
Summer is sweeping past you in a whirlwind of pool dates, baseball games and keeping up with the garden. Growing up, summer was your favorite time of year, but now it leaves you feeling just a little detached. You enjoy going to the pool, but you’re usually sitting...
by Bri Duncan | Jun 7, 2014
Ready to demystify and simplify healthy cooking TODAY? Plus get FREE access to my 3-part video series on resilience, the Super Woman syndrome and my Middle Ground Manifesto. Sign up for my email list and get your FREE copy of the Kitchen Rescue Pak! Discover how to...
by Pamela Hernandez | May 9, 2011 | Motivation, Nutrition
The Blogger’s Lounge at SXSW was easily my favorite place by the end of the week. It was a calm place to recharge my iPhone, grab some veggies off the appetizer bar and fill up my water bottle. It also happened to be the best place to meet people. I met Raúl Colón,...
by Pamela Hernandez | Apr 11, 2013 | Fitness, General Health, Motivation, Nutrition, What's New at Thrive Personal Fitness
2013, originally dubbed the year of finding balance, has turned into the year of growth. Growth can be both positive (like a lovely new studio location) and painful (the lessons learned of managing a growing business). It can lead you in new directions and new...
by Pamela Hernandez | Oct 26, 2009 | Fitness
Ever since I started this fitness journey, I have held the belief that the more you know the more successful you will be. I am sure this applies to more than just health and wellness, but I will stick with what I know. So today I want to share with you a very...
