by Bri Duncan | Sep 3, 2009 | What's New at Thrive Personal Fitness
The site is online, but please pardon us if some parts are not quite operational as we are still currently under construction. If you have any questions or wish to inquire about services, please use the contact form. The official launch is set for September 26,...
by Pamela Hernandez | Dec 31, 2015 | Fitness, Fitness 101, General Health, Motivation
I need to ask you a question. It’s a question so critical to your fitness journey that I’m ashamed I’ve never asked you before. It may be the one question that explains why you can’t keep your fitness resolutions. It may be the reason why you are fighting the...
by Pamela Hernandez | Nov 6, 2017 | General Health, Motivation, Reviews
Nothing in nature blooms all year round. Why do you expect yourself to be so different? Just like a workout, the real growth comes from the time you take to rest. You get stronger from the recovery not pushing yourself to the limit every day. Yet most of us do just...
by Pamela Hernandez | May 7, 2018 | Fitness, General Health, Motivation
Here’s the Introvert’s Dilemma. You need to escape the chatter of day-to-day life to be your best self. You also want to learn and connect. You love the idea of workshops and book discussions. Yet, you need the renewal and calm only being by yourself can bring. But...
by Pamela Hernandez | Aug 25, 2014 | Fitness, Motivation, What's New at Thrive Personal Fitness
I want to ask for your vote for Best Personal Trainer for the Best of 417 Magazine. Since most of you have not had a chance to know and work with me one on one this request might seem a bit unfair. I hope my blog, Facebook posts and Instagram photos have given you a...