by Pamela Hernandez | Mar 7, 2013 | Nutrition, Recipes
image by W Brian Duncan I’m not a great baker. Unless I follow the recipe to the letter things usually don’t turn out well. Knowing that, I was a bit nervous thinking about veganizing one of my favorite recipes from Clean Eating Magazine: Sweet Potato Cinnamon...
by Bri Duncan | Sep 3, 2009
Thank you for your interest in Thrive Personal Fitness. Please use the email form below to contact Pamela or send an email to pamela@thrivepersonalfitness.com. Contact Name* First Last Email* Message*CaptchaPrivacy* By using this form you agree with the storage and...
by Pamela Hernandez | May 14, 2015 | Fitness, Nutrition, Reviews
You can have chocolate morning, noon and night and still meet your fitness goals. You can have it for breakfast without a sugar rush. You can have it with lunch without a second thought. You can have it with a good book before bed. Sounds like a dream come true....
by Pamela Hernandez | Apr 22, 2010 | Nutrition, Recipes, Reviews
As you probably have already discovered I am a fan of cooking and eating whole, healthy foods. I think that good nutrition and a base of clean eating is the most important first step you can make on your journey to health and fitness. I am also realist. A very busy on...
by Pamela Hernandez | Dec 19, 2011 | Fitness, Motivation
My favorite place to shop for food is Mama Jean’s Natural Market. We have been shopping there pretty much since the store opened in 2002. Our previous health food store was experiencing a constant turnover in staff that had us wondering what was going on and Mama...
