by Pamela Hernandez | Dec 12, 2013 | Fitness, Reviews
This post is sponsored by FitFluential LLC on behalf of Koss. I have been compensated for this review however my opinions are always my own. image by W Brian Duncan I know some people enjoy the sound of silence when they workout but not me. I need music to get pumped...
by Pamela Hernandez | May 7, 2018 | Fitness, General Health, Motivation
Here’s the Introvert’s Dilemma. You need to escape the chatter of day-to-day life to be your best self. You also want to learn and connect. You love the idea of workshops and book discussions. Yet, you need the renewal and calm only being by yourself can bring. But...
by Pamela Hernandez | Apr 11, 2016 | Fitness, General Health, Nutrition, Reviews
The supplement aisle at Target is a scary place. You venture there to pick up Kind bars but you try to avoid making contact eye with the other side. You use the same multivitamin you always have and don’t see any reason to change. You eat healthy (most of the time) so...
by Pamela Hernandez | Aug 25, 2014 | Fitness, Motivation, What's New at Thrive Personal Fitness
I want to ask for your vote for Best Personal Trainer for the Best of 417 Magazine. Since most of you have not had a chance to know and work with me one on one this request might seem a bit unfair. I hope my blog, Facebook posts and Instagram photos have given you a...
by Bri Duncan | Sep 3, 2009 | What's New at Thrive Personal Fitness
The site is online, but please pardon us if some parts are not quite operational as we are still currently under construction. If you have any questions or wish to inquire about services, please use the contact form. The official launch is set for September 26,...