by Pamela Hernandez | Dec 18, 2014 | Fitness, Fitness 101, General Health, Motivation, Nutrition, What's New at Thrive Personal Fitness
**No longer available! Stay Tuned for my next program! Diets don’t work. I say this often because I know from experience. It started with watching my mother trying to lose weight by eating Figurines or following the T-Factor diet. It became my own story in my late...
by Pamela Hernandez | Nov 27, 2014 | Fitness Favorites, Healthy Holidays, Reviews
When I was a kid I loved lying on the floor with the Sears catalog to decide what I would ask Santa to bring me. The thin slick pages held the promise of Barbie Town Houses (which I did get one year), dolls that drank and peed, toy kitchens complete with A MICROWAVE...
by Pamela Hernandez | Mar 22, 2012 | Fitness
image by Zac Peckler My first session at SXSW this year was a discussion with the CEO of Aetna, Mark T Bertolini, about healthcare and technology. I was impressed with the discussion; he seemed to have some empathy and understanding of how frustrating navigating the...
by Pamela Hernandez | Mar 21, 2011 | Fitness, Motivation, Success Stories
I have recently had the pleasure of working with a wonderful woman named Katie. Katie and I have never met in person. She is a wonderful example of how fitness coaching can work, with trainer and client miles apart, thanks to technology and the power of social media....
by Pamela Hernandez | Mar 24, 2011 | Nutrition, Reviews
I love people with passion. I like to think my passion for fitness and health attracts others with passion. Bearded Brothers For example, in Austin I was lucky enough to meet up with a great guy from Twitter named Matt (aka @NoMeatAthlete) who has a passion for...
