by Pamela Hernandez | May 9, 2011 | Motivation, Nutrition
The Blogger’s Lounge at SXSW was easily my favorite place by the end of the week. It was a calm place to recharge my iPhone, grab some veggies off the appetizer bar and fill up my water bottle. It also happened to be the best place to meet people. I met Raúl Colón,...
by Linden Mueller | Oct 21, 2011 | Fitness, Linden, Motivation
As I write this, Pamela is in Paris. France, not Missouri, by the way. I love traveling, I love Europe, and I love experiencing foreign cultures. So naturally, I’m envious that someone else is overseas and I’m not! Thankfully, Pamela and Brian are tweeting pictures...
by Pamela Hernandez | Jun 27, 2013 | Fitness, General Health, Nutrition, Reviews
photo provided by BlueZones.com My great grandmother lived to be 103. She didn’t make a decision to live that long – she simply lived. But the life she lived seemed very foreign to me at the time. She never learned to drive, walking most places instead. She had a home...
by Pamela Hernandez | Dec 27, 2012 | Fitness, Motivation, Reviews
image by DailyBurn.com I always say be careful what you wish for. I said I wanted a challenge and I got it. Day 7 of the Inferno program brings the Inferno Challenge. As, Anja says, what you’ve been working for the whole time. The Inferno Challenge is 5 exercises, 1...
by Pamela Hernandez | Jan 3, 2013 | Fitness, Motivation, Reviews
image by DailyBurn.com New Year’s Day was also Day 21 of the Inferno program and my last Inferno Challenge. Other than sleeping in a bit, it started out normally. I ate my breakfast and drank my tea while checking my email. Then I started to get a little nervous. What...
