Tools

	BMI Calculator Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.		U.S. Navy Body Fat Calculator The U.S. Navy Body Fat Calculator gives a measure of body fat based on body part dimensions.
	Female Calorie Calculator This calculator is designed to give women a good idea of your Basal Metabolic Rate, as well as your daily caloric needs based on your activity level.		Male Calorie Calculator This calculator is designed to give men a good idea of your Basal Metabolic Rate, as well as your daily caloric needs based on your activity level.
	Target Heart Rate Calculator This calculator finds your age estimated maximum heart rate.		Ideal Body Weight Calculator This calculator works by using a body fat percentage goal to determine your goal body weight.